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Excessive Heat Watch issued June 9 at 1:14AM MST until June 13 at 8:00PM MST by NWS Tucson AZ* WHAT...Dangerously hot conditions with temperatures 105 to 110degrees. The hottest temperatures are expected Wednesday andThursday.* WHERE...South Central Pinal County, Southeast Pinal County, TohonoO'odham Nation, Tucson Metro Area, and Western Pima County.* WHEN...From Tuesday morning through Thursday evening.* IMPACTS...Extreme heat will significantly increase the potentialfor heat related illnesses, particularly for those working orparticipating in outdoor activities. Overexposure to extreme heatcan cause heat cramps and heat exhaustion to develop and, withoutintervention, can lead to heat stroke.Keep in mind you may need to adjust your plans based on thelatest health and safety guidelines from CDC and your localofficials. Cooling shelters may need to take your temperature orask questions about how you are feeling.Drink plenty of fluids, stay in an air-conditioned room, stay outof the sun, and check up on relatives and neighbors. Youngchildren and pets should never be left unattended in vehiclesunder any circumstances.Take extra precautions if you work or spend time outside. Whenpossible reschedule strenuous activities to early morning orevening. Know the signs and symptoms of heat exhaustion and heatstroke. Wear lightweight and loose fitting clothing whenpossible. To reduce risk during outdoor work, the OccupationalSafety and Health Administration recommends scheduling frequentrest breaks in shaded or air conditioned environments. Anyoneovercome by heat should be moved to a cool and shaded location.Heat stroke is an emergency! Call 9 1 1.

National Weather Service