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Heat Advisory issued June 18 at 3:26AM EDT until June 20 at 8:00PM EDT by NWS Burlington VT* WHAT...Heat index values of 95 to 105 expected.* WHERE...Portions of northern New York and central, northeast,northwest, and southern Vermont.* WHEN...From noon today to 8 PM EDT Thursday.* IMPACTS...Hot temperatures and high humidity may cause heatillnesses.Drink plenty of fluids, stay in an air-conditioned room, stay outof the sun, and check up on relatives and neighbors.Take extra precautions when outside. Wear lightweight and loosefitting clothing. Try to limit strenuous activities to earlymorning or evening. Take action when you see symptoms of heatexhaustion and heat stroke.To reduce risk during outdoor work, the Occupational Safety andHealth Administration recommends scheduling frequent rest breaksin shaded or air conditioned environments. Anyone overcome byheat should be moved to a cool and shaded location. Heat strokeis an emergency! Call 9 1 1.Do not leave young children and pets in unattended vehicles. Carinteriors will reach lethal temperatures in a matter of minutes.Indoor temperatures may continue to rise after peak heating hoursin poorly ventilated spaces. Those without air conditioningshould consider the potential for lingering health impacts whileindoors late in the day.

National Weather Service