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Excessive Heat Warning issued June 5 at 1:34PM PDT until June 6 at 8:00PM PDT by NWS Los Angeles/Oxnard CA* WHAT...Dangerously hot conditions with temperatures up to 106expected.* WHERE...Antelope Valley, Eastern Antelope Valley Foothills,and Western Antelope Valley Foothills.* WHEN...From 10 AM this morning to 8 PM PDT Thursday.* IMPACTS...Extreme heat will significantly increase the potentialfor heat related illnesses for anyone, especially for sensitivepopulations including the very young, the very old, and thoseactive outdoors.Drink plenty of fluids, stay in an air-conditioned room, stay outof the sun, and check up on relatives and neighbors.Do not leave young children and pets in unattended vehicles. Carinteriors will reach lethal temperatures in a matter of minutes.Take extra precautions when outside. Wear lightweight and loosefitting clothing. Try to limit strenuous activities to earlymorning or evening. Take action when you see symptoms of heatexhaustion and heat stroke.To reduce risk during outdoor work, the Occupational Safety andHealth Administration recommends scheduling frequent rest breaksin shaded or air conditioned environments. Anyone overcome byheat should be moved to a cool and shaded location. Heat strokeis an emergency! Call 9 1 1.Stay cool, stay hydrated, stay informed.

National Weather Service