Het weer voor Clarinda High School

Heat Advisory issued June 23 at 9:38PM CDT until June 24 at 8:00PM CDT by NWS Omaha/Valley NE* WHAT...Heat index values ranging from 100 to 110 are expected.* WHERE...Portions of southwest and west central Iowa and eastcentral, northeast, and southeast Nebraska.* WHEN...From 1 PM to 8 PM CDT Monday.* IMPACTS...Hot temperatures and high humidity may cause heatcramps, heat exhaustion, and even heat stroke.Drink plenty of fluids, stay in an air-conditioned room, stay out ofthe sun, and check up on relatives and neighbors.Take extra precautions when outside. Wear lightweight and loosefitting clothing. Try to limit strenuous activities to early morningor evening. Take action when you see symptoms of heat exhaustion andheat stroke.To reduce risk during outdoor work, the Occupational Safety andHealth Administration recommends scheduling frequent rest breaks inshaded or air conditioned environments. Anyone overcome by heatshould be moved to a cool and shaded location. Heat stroke is anemergency! Call 9 1 1.

National Weather Service