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Heat Advisory issued June 19 at 3:01AM EDT until June 19 at 8:00PM EDT by NWS Gray ME* WHAT...Heat index values up to 100 expected.* WHERE...Portions of south central, southwest, west central, andwestern Maine and central, northern, and southern New Hampshire.* WHEN...From noon today to 8 PM EDT this evening.* IMPACTS...Hot temperatures and high humidity may cause heatillnesses.* ADDITIONAL DETAILS...Warm overnight low temperatures in the 70swill result in greater cumulative heat stress.Drink plenty of fluids, stay in an air-conditioned room, stay out ofthe sun, and check up on relatives and neighbors.Do not leave young children and pets in unattended vehicles. Carinteriors will reach lethal temperatures in a matter of minutes.

National Weather Service