Het weer voor Contra Costa County Fire Protection District Station 10

Heat Advisory issued September 24 at 2:33AM PDT until September 24 at 8:00PM PDT by NWS San Francisco CA* WHAT...High temperatures in the mid 90's to near 100 expected.* WHERE...East Bay Interior Valleys and East Bay Hills.* WHEN...Until 8 PM PDT this evening.* IMPACTS...Moderate HeatRisk in the warned areas. This level ofheat affects most individuals sensitive to heat, especiallythose without effective cooling and/or adequate hydration.Drink plenty of fluids, stay in an air-conditioned room, stay outof the sun, and check up on relatives and neighbors. Youngchildren and pets should never be left unattended in vehiclesunder any circumstances.Take extra precautions if you work or spend time outside. Whenpossible reschedule strenuous activities to early morning orevening. Know the signs and symptoms of heat exhaustion and heatstroke. Wear lightweight and loose fitting clothing whenpossible. To reduce risk during outdoor work, the OccupationalSafety and Health Administration recommends scheduling frequentrest breaks in shaded or air conditioned environments. Anyoneovercome by heat should be moved to a cool and shaded location.Heat stroke is an emergency! Call 9 1 1.

National Weather Service