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Excessive Heat Warning issued June 20 at 2:29AM EDT until June 20 at 7:00PM EDT by NWS Gray ME* WHAT...Dangerously hot conditions with heat index values up to 105expected.* WHERE...Portions of south central, southwest, and western Maineand central, northern, and southern New Hampshire.* WHEN...From 11 AM this morning to 7 PM EDT this evening.* IMPACTS...Heat related illnesses increase significantly duringextreme heat and high humidity events.Drink plenty of fluids, stay in an air-conditioned room, stay out ofthe sun, and check up on relatives and neighbors.Do not leave young children and pets in unattended vehicles. Carinteriors will reach lethal temperatures in a matter of minutes.

National Weather Service