Waarschuwingen, Monroe First Aid Stabilization Team Squad

Heat Advisory issued July 1 at 1:31AM EDT until July 2 at 8:00PM EDT by NWS Gray ME * WHAT...Heat index values up to 100 expected. * WHERE...In Maine, Central Somerset, Northern Franklin, and Northern Oxford Counties. In New Hampshire, Northern Coos, Northern Grafton, and Southern Coos Counties. * WHEN...From 11 AM this morning to 8 PM EDT Thursday. * IMPACTS...Hot temperatures and high humidity may cause heat illnesses. Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Take extra precautions when outside. Wear lightweight and loose fitting clothing. Try to limit strenuous activities to early morning or evening. Take action when you see symptoms of heat exhaustion and heat stroke.