Waarschuwingen, Arpelar

Heat Advisory issued July 4 at 3:06PM CDT until July 4 at 8:00PM CDT by NWS Tulsa OK * WHAT...Heat index values up to 109. * WHERE...In Arkansas, Southern Crawford, Central and Southern Franklin, and North and Central Sebastian Counties. In Oklahoma, Central and Southern Sequoyah, Delaware, Northeast Osage, Washington OK, Western Osage, Haskell, Northern Le Flore, and Pittsburg Counties. * WHEN...Until 8 PM CDT this evening. * IMPACTS...Heat related illnesses are possible especially impacting those not acclimated to the conditions or those performing strenuous activities. Take extra precautions when outside. Wear lightweight and loose fitting clothing. Try to limit strenuous activities to early morning or evening. Take action when you see symptoms of heat exhaustion and heat stroke. Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors.